{pgoodness}Tag Archive | life change | {pgoodness} http://pgoodness.com Tue, 22 May 2012 00:43:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Actions speak louder than words http://pgoodness.com/2009/08/05/actions-speak-louder-than-words/ http://pgoodness.com/2009/08/05/actions-speak-louder-than-words/#comments Thu, 06 Aug 2009 03:34:27 +0000 Dawn http://pgoodness.com/?p=1643 I went for a walk tonight.

I wasn’t going to, but then I figured, what the hell. I put on my shoes and did it anyway.

Just over 3 miles, just over an hour. Here and there and back home again.

It felt really good.

And of course, now I wonder why it’s taken me so long to do that.

Here’s hoping I can remember the feeling of good exercise, the fresh air, the stretching of muscles I thought disappeared, next time I think I’d rather sit on my ass.

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