Actions speak louder than words

August 5, 2009 · 6 comments

I went for a walk tonight.

I wasn’t going to, but then I figured, what the hell. I put on my shoes and did it anyway.

Just over 3 miles, just over an hour. Here and there and back home again.

It felt really good.

And of course, now I wonder why it’s taken me so long to do that.

Here’s hoping I can remember the feeling of good exercise, the fresh air, the stretching of muscles I thought disappeared, next time I think I’d rather sit on my ass.

{ 6 comments… read them below or add one }

liv August 5, 2009 at 11:36 pm

go, you. i’m proud! if you can start walking a few miles for me, too, that’d be great. 😉

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flutter August 6, 2009 at 1:12 am

go girl, go.
.-= flutter´s last [bit of blogging genius] ..I am =-.

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Michelle August 6, 2009 at 8:26 am

I hear you girl! I actually exercised this Tuesday, first time in over hmmm can’t remember but it’s been closer to 18months? And a girl asked if I was okay. Ha! Yup, just red faced, breathing so heavy about to fall down because I’m sooooooooo out of shape. Next day though, the sore muscles were welcome!!

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annettek August 6, 2009 at 8:48 am

Good for you. I hope it helped clear your mind. I’ve been thinking about you a lot.
.-= annettek´s last [bit of blogging genius] ..the week that disappeared =-.

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Audrey at Barking Mad August 6, 2009 at 12:45 pm

Awwwww good for you!

This is something I really need to do for myself!
.-= Audrey at Barking Mad´s last [bit of blogging genius] ..Barking Mad Needs a New Tagline! =-.

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Heather August 6, 2009 at 10:59 pm

Oh. That sounds wonderful. I think if it’s not raining Saturday night I’m taking the baby for a walk. Maybe the rest of the family will join us.
.-= Heather´s last [bit of blogging genius] ..A Polite Limerick =-.

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