Aug 5 2009

Actions speak louder than words

Posted by Dawn

I went for a walk tonight.

I wasn’t going to, but then I figured, what the hell. I put on my shoes and did it anyway.

Just over 3 miles, just over an hour. Here and there and back home again.

It felt really good.

And of course, now I wonder why it’s taken me so long to do that.

Here’s hoping I can remember the feeling of good exercise, the fresh air, the stretching of muscles I thought disappeared, next time I think I’d rather sit on my ass.

Tags: exercise, life change

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liv, August 5, 2009

go, you. i'm proud! if you can start walking a few miles for me, too, that'd be great. ;-) Reply
flutter, August 6, 2009

go girl, go. .-= flutter´s last [bit of blogging genius] ..I am =-. Reply
Michelle, August 6, 2009

I hear you girl! I actually exercised this Tuesday, first time in over hmmm can't remember but it's been closer to 18months? And a girl asked if I was okay. Ha! Yup, just red faced, breathing so heavy about to fall down because I'm sooooooooo out of shape. Next day though, the sore muscles were welcome!! Reply
annettek, August 6, 2009

Good for you. I hope it helped clear your mind. I've been thinking about you a lot. .-= annettek´s last [bit of blogging genius] ..the week that disappeared =-. Reply
Audrey at Barking Mad, August 6, 2009

Awwwww good for you! This is something I really need to do for myself! .-= Audrey at Barking Mad´s last [bit of blogging genius] ..Barking Mad Needs a New Tagline! =-. Reply
Heather, August 6, 2009

Oh. That sounds wonderful. I think if it's not raining Saturday night I'm taking the baby for a walk. Maybe the rest of the family will join us. .-= Heather´s last [bit of blogging genius] ..A Polite Limerick =-. Reply

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Welcome to my life..my family..my world..unedited.

Actions speak louder than words

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