LOLÂ 😀 Gotta start somewhere, right? Yesterday’s treadmill action (3.5 mph, incline 2): 28 minutes, 6 minutes walking, 22 running. Felt really good. Today’s treadmill action (3.5 mph incline 3-2): 30 minutes – 15 minutes walking, 15 minutes running. Plus 30 crunches on stability ball and 10 squats. Didn’t feel as good, but I did it!
Two Days in a Row!
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You are awesome and an inspiration!!! Keep it going girl!! How cool are we that we started all this working out BEFORE the New Year!!! Yahoo!
You are awesome and an inspiration!!! Keep it going girl!! How cool are we that we started all this working out BEFORE the New Year!!! Yahoo!