Today was the day. Good breakfas, not too bad lunch, ok dinner. Lots and lots of water. And a 52 minute walk/run around the neighborhood for cardio. 😀 Best of all? There is a bag of M&Ms and a Hershey bar in the fridge. When they called out to me, I grabbed a bottle of water and slammed the fridge door shut. HA!
Starting AGAIN
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Good for you, I\'ve started again too… went to the gym and worked out last night, it felt great… not so great this morning, I am a little sore, but hope to keep it up.
Good for you, I’ve started again too… went to the gym and worked out last night, it felt great… not so great this morning, I am a little sore, but hope to keep it up.